Increase your Happiness Quotient

Make your " FGTF " higher to be Happy always.

Hello Friends!

We all are now living in a highly scientific & advanced times where we have quantified each and every thing and love to hear about everything in some  figures like "what's the BHP" for car, "How much GB" for mobile, "How much mp(megapixel)" for pics? "Is it 3G or 4G" for Internet? and so on..

This quantification has also been awarded to the happiness! Most people think that this happiness level is more with being more famous or adding more money but it is NOT xxxxx..

Actually this is where the Subject line of this post, that is "FGTF" comes into play.

What is "FGTF"?

FGTF is "Feel Good Trigger Factor"

                                                    FGTF is " Level of happiness attained on the happening of an event depending on the level of event"

To explain more it means that  If level of happiness is achieved even on the smallest of event, it would mean you are possessing or your mind is having a "Higher FGTF" 

Level of event may be as small as 

    Reaching office on time despite traffic 

    or Seeing your child scoring good in small tests 

   or Meeting friends 

  or Watching a good movie.

OR

Level of Event may be  as Big as 

Getting a new car 

or your child standing first among all 

or nothing less than a foreign trip. 

To elaborate further, suppose you and a colleague of yours were going on an office trip to a foreign destination and a plane mishap occurs and you had to crash land at a place where both of you had to stay for a week to get back. 

On other hand the next batch of your colleagues got there at conference and got extra value points in career sheet..

"Would you be happy being 'Saved' Or 'Sad' having missed the value points in your career sheet"? 
So the one who is happy has a high FGTF while one who is sad is having a low FGTF.

This "FGTF" is a relative term and cannot be used isolated because unlike a normal earning man, a poor beggar would be more happy getting a 1000 note, so he must be having higher FGTG. But No, he shall be compared to his likewise surroundings.

While a "Low FGTF" person can boast that he/she is quite matured & sophisticated that he is not swayed by spontaneous emotions but the matter of the fact is that he/she would be missing the joys of life as a whole whatever be the condition for him.

That "low FGTF" person would be happy in very few times like being admired publicly or by sycophants Or when people acknowledge his/her feats and not by achieving feat alone and that too would last momentarily.

So your mind's happiness fuel should be like petrol which ignites easily on a small good event, whereas the mind's sadness fuel should be like a metal which cannot ignite easily on sad events but yes it can hotten on prolonged sadness, still wouldn't catch fire atleast. Saying here that it wouldn't even hotten would be like asking to be like God!

Make yourself happy in circumstances like first monsoon rain or a low traffic on road or an evening with friends and feel every day to be a good day when nothing bad happenend.

If all celebrities had been happy then all would've lived the most and not died by overdose or something unnatural. This doesn't mean that all successful are unhappy but the fact is that, one who takes things in stride what nature is giving is the happiest- Be it a private jet or a private bicycle!

In third world countries getting electricity after power cuts is a moment of joy so in developed world one should find easy triggers like having encountered low traffic and good work day to be  moments of joy.

Don't wait for vastly different things or events to happen for you, to be happy but find the slightest of things to be happy. 

Stay Happy and Enjoy Life!